Medicine

Hypertension healthy food high in potassium. To normalize elevated blood pressure is possible by means of simple and inexpensive food and drinks. This was stated by researchers from the United States who studied the effect of different components on human health. From hypertension they are advised to eat five foods, …

All you need to know about this fashionable diet. As a rule, we pay too much attention to their figure and appearance, and choose a diet accordingly. Mediterranean, Volumetric, diet the Mayo clinic and hundreds of others – Yes, they help you lose weight, but don’t make us healthier. The …

How to achieve the best resultNutritionists recommend to use all methods simultaneously in order to achieve the best result. There is a maximum number of techniques of weight loss, but they are all based on diets and regular workouts. Although nutritionists have taken care of those people who have no …

But some people should not eat Chia seeds.Chia seeds have long been used as an antiseptic, but in the modern world they have slightly changed its purpose. It is believed that small black seeds help to gain strength, endurance, beauty and health. But in addition, well known power of Chia …

Like any product, the garlic has its contraindications.Garlic is one of the most useful plants. Because of its numerous healing properties, it is recommended to consume as folk and official medicine. However, there are diseases and the human condition in which the garlic is strictly contraindicated. Garlic is strictly contraindicated …

Nutritionists advised to eat cucumbers every day.Oddly enough, the cucumber belongs to the same family as pumpkin or watermelon. Perhaps that is why this vegetable we like it for its freshness, with plenty of water, but more importantly, beneficial to the fight against obesity. In fact, the cucumber is much …

Unfortunately, very often we do not pay enough attention to hypertension and its dangerous symptoms.As you know, blood pressure can rise for many reasons. An important role in the development of hypertension is nutrition. For this reason, if you want to lower your blood pressure and keep it normal, you …

Oatmeal diet will help to lose weight.Keep your body in shape is never superfluous, and if it’s spring or, horror of horrors, at the beach, on the way to harmony should not be any obstacles. Any expert will tell you that diet without a regular physical load will not bring …

The physicians discussed why it is practical to consume drinking water just before foods.Just a few of eyeglasses of drinking water just before feeding on will allow for you to reduce bodyweight and direct determine in purchase in a brief period of time of time, say U.S. scientists. Experts associated …

The experts reported, the pasta.Pasta — straightforward and hearty dish, but some varieties of pasta have vacant carbs, and that suggests they have small dietary benefit together with energy. The developing fascination in these kinds of ideas as carbs, gluten and glycemic index (GI) helps make the query, “is the …